What is a special “treat” that you like to share with your little ones?, While I am all about living a healthy lifestyle focusing on fueling your…


What is a special “treat” that you like to share with your little ones?
While I am all about living a healthy lifestyle focusing on fueling your body with things that cause you to feel your best, I recognize that there are times when you have to just be a kid with them!
I want my girls to understand and have a positive relationship with food. Not a “can’t have this, can’t have that” mentality.
And the best way to establish that is by leading as an example as their momma.
I try to explain to them why I choose to eat certain things 90% of the time. It’s what helps me feel my best and able to keep up with them. But there has to be those moments where those guide lines are bent a little bit, and we are able to celebrate with something extraordinary together.
Without the guilt that so many of us carry around and unknowingly showing our daughters, potentially molding how they view food and themselves done the road.
Let’s strive for finding balance AND teaching them how that is possible through our actions 🙂
The Frosty Spoon- thank you for the wonderful experience 🙂


Alyson Vasseur Lessard
July 31, 2017

This pic is adorable. Could be an ice cream ad!

    Jessica Turner - Happy.Healthy.Blessed
    July 31, 2017

    Aw thank you Alyson!! Maybe we can get The Frosty Spoon to agree hahaha!

Jessica Turner - Happy.Healthy.Blessed
July 31, 2017

Aw thank you Alyson!! Maybe we can get The Frosty Spoon to agree hahaha!

The Frosty Spoon
July 31, 2017

So glad y’all stopped by and the girls enjoyed it! I also completely agree ice cream ad material she is precious!